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Éric Doucet
Ãric Doucet
Canada
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Research Article
Influence of Sleeping Habits on Adaptive Thermogenesis during Weight Loss in Adults
Author(s): Jean-Philippe Chaput, Caroline Y. Doyon, Jessica McNeil, Ãric Doucet and Angelo TremblayJean-Philippe Chaput, Caroline Y. Doyon, Jessica McNeil, Éric Doucet and Angelo Tremblay
Objective: To verify whether sleeping habits affect adaptive thermogenesis (i.e., greater than predicted decrease in resting energy expenditure, REE) in overweight and obese adults subjected to caloric restriction. Methods: A total of 123 overweight and obese men and women (mean ± SD age, 41.1 ± 6.0 years; mean ± SD body mass index, 33.2 ± 3.6 kg/m2) were tested before and 17.2 ± 3.7 weeks after dietary treatment (-300 kcal/day on average). Body fat mass (dual-energy X-ray absorptiometry), REE (indirect calorimetry) and sleep duration and quality (Pittsburgh Sleep Quality Index, PSQI) were assessed at both baseline and at the end of the weight loss program. Two sets of formula were used to predict changes in REE and the difference between the changes in the predicted REE from the reference equations an.. View More»
DOI: 10.4172/2167-7662.1000103